Need winter wear? Use your long cyclist pants.

If you plan to travel to places where the climate is colder, make sure that you include thermal wear in your luggage. Thermal wear is made of synthetic material, such as, polyester that will wick away moisture, like your perspiration, from your skin. So, avoid wearing cotton as it will absorb your perspiration or water from the rain or snow and that will make you feel colder.

When the temperature drops, it is not the cold weather you should be wary of but the wind. You will feel the chill as the cold wind blows over your exposed skin. So, wear long sleeves and pants, make sure that your head is covered and your scarf is on to keep your neck and nose warm. Wear gloves and thick socks to keep your limps warm and mufflers to protect your ears from the wind. Don’t forget your lips. Apply lip balm to prevent them from becoming dry and chapped.

Though wool can help trap heat and keep you warm, several layers of lightweight clothing are preferable to one thick layer. Wearing tight jeans over your thermal wear can constrict your blood vessels and make movements difficult. Lycra spandex is a lightweight synthetic fiber fabric which stretches well. So, Lycra spandex clothing is best worn over your thermal wear. You can add more layers as the temperature drops.

For the outer shell layer, you can decide if you prefer to wear a parka, coat or jacket. How waterproof, padded and insulated you want it to be depends on what the weather is like where you are going. Google “cold weather light waterproof jacket” and you will find a wide variety in the market.
I wonder if you noticed that most sportswear are made of Lycra spandex. So, before you head off to buy your winter clothing you may want check out if you can pack any of your sportwear with you.
Don’t miss out the padded long cyclist pants. I encourage my customers to wear them for their winter holiday overseas. The padding will not show as it will be covered by your long winter jacket and it provides some comfort during the long ride in the plane, train or car.



The leggings of Lycra spandex pants are close fitting and usually with zip enclosures so you can easily wear boots over them.



Do you know that you should buy boots that are one or two size larger than your regular size?



Bring along your woolen winter socks when you are out choosing your boots. Remember too that you plan to wear them over your thermal wear and Lycra spandex pants.