What's so unique about bicycles compared to other forms of transport or recreation for exercise?

When you cycle on a bicycle, you can call yourself “The Champion of the Earth” because you do not require fossil fuel to get you around. It is a recreation where you can get everyone in the family involved because none of you will require a license to start cycling.

For the younger ones, who do not know how to cycle yet, an extension can be added to the bicycle.


You can even bring along a wee one on a front mounted child seat.



When it is too hot to cycle or if it is raining, you can mount your bicycle on a trainer to ride indoor.

Maintenance cost is low as parts and components are generic so you can easily find them in any bicycle shop and get your problem fixed no matter where you are. In fact, some repair work are not too technical that you can learn how to fix them personally.

While you are out exercising on your bicycle, you can also run errands. Just make sure that you have a carrier or a rack installed to hold any purchase.

Here is a solution if you can’t install a carrier or rack.


There are many places in your home or its compound where you can easily store your bicycle as it does not take up too much space. You can even hang it from the ceiling right above your shoes cabinet.



You can ride your bicycle anywhere you want to build up your fitness without worrying about leaving a carbon footprint.